News & Updates

Latest News & Updates from the Total Martial Arts Premier Academy

martial arts classes: what are you paying for

martial arts classes: what are you paying for

Posted by admin on Jan 30, 2017

Taking Martial Arts Classes? What you think you are paying for Learning how to kick and punch What you are also getting A life coach A mentor Inspiration Motivation A group of friends Stress relief Self-belief and a ‘can do attitude’ A personal trainer and nutrition...

Learn More

Good Nutrition in 60 seconds

Posted by admin on Jan 31, 2016

Good Nutrition in 60 seconds In This article we will give a quick and simple idea of healthy eating that can be read in around a minute. Eat real food – fresh, natural food like meat, vegetables and fruit. Select foods that are nutrient-dense, with lots of vitamins...

Learn More

1 missing ingredient…‏

Posted by admin on Jan 24, 2016

1 missing ingredient…‏ I feel this is an important article. See…there’s a good chance that you too have noticed something in our culture…A distance growing between people.   Everything seems to be speeding up, faster and faster, day after...

Learn More
The Ramakien and Its Importance to Muay Thai

The Ramakien and Its Importance to Muay Thai

Posted by admin on Jan 24, 2016

The Ramakien and Its Importance to Muay Thai   The Ramakien is an epic tale central to Thai culture providing story lines for dance, drama, puppet plays and shadow theatre. The influence of the Ramakien is so pervasive that nothing could appear more Thai....

Learn More
C-A-N-I

C-A-N-I

Posted by admin on Jan 17, 2016

C-A-N-I   The Japanese are famous for their “kaizen” mindset.   To constantly improve each day and make small adjustments that over time have a massive impact on results.   The famous entrepreneur Anthony Robbins re-labelled this concept for...

Learn More

The Ram Muay

Posted by admin on Jan 17, 2016

The Ram Muay is the Muay Thai practitioners ritual dance of homage to his parents, his teacher and to his god. This ancient ritual dates back almost a thousand years and is performed before any Muay Thai bout. The origins of the Ram Muay claim to be a form of...

Learn More